Work with Adorn Therapy

I’m Carolyn Allen, LCSW, and I’m so glad you’re here. Life can feel overwhelming at times, and seeking help takes real courage. I provide therapy for adolescents and adults who are navigating grief, trauma, caregiver stress, relationship challenges, and major life changes. My approach is warm, compassionate, and empowering—focused on helping you rediscover your strength and move toward peace and balance. I started this work because I know what it’s like to face life’s hardest moments and still choose to rise. My passion is creating a safe, supportive space where you feel heard, understood, and ready to grow.

In addition to therapy, I also provide consulting and coaching services for small businesses, community organizations, and individuals seeking growth and balance. My consulting work focuses on helping teams build trauma-informed, culturally competent environments that promote wellness and connection. Through coaching, I guide individuals who are ready to move forward in their personal or professional lives—offering clarity, accountability, and support along the way. Whether I’m helping a business strengthen its culture or working one-on-one to inspire change, my goal is the same: to empower people and organizations to thrive with purpose, confidence, and compassion.